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Lead With Love  & BRAINLAB Immersion

  • Aspen Chapel 77 Meadowood Drive Aspen, CO, 81611 United States (map)

Breath-Body-Mind Workshop w/ Dr. Richard Brown

July 15th, 12:00PM - 1:30PM (Doors @ 11:30AM)

$25 @ The Aspen Chapel

Dr. Richard Brown, a pioneer in Integrative Psychiatry, offers stress and trauma relief to children, adults and veterans with PTSD all over the world through his mind-body-breath workshops. His workshop features “coherent breathing”  which Dr. Brown considers the best technique to balance the autonomic nervous system

 

araYoga Nidra: An Enlightened Sleep Workshop

w/ Rod Stryker

July 15th, 2:00PM - 4:00PM (Doors @ 1:30AM)

$25 @ The Aspen Chapel

Yoga Nidra is the sublime method for maximizing health and vitality. It is also one of the yoga tradition’s most profound and accessible ways to access the heights of meditative awareness. This workshop includes two ParaYoga Nidra practices as well as lecture outlining the theory of how to unlock this higher consciousness and how it relates to the concept of destiny. 

Bring what you will need (blankets, a pillow, a thick mat, etc.) so that you will be warm and comfortable and able to rest on your back for the better part of one hour.

All levels welcome.