The Aspen Retreat

Location :

ASPEN, COLORADO

Dates :

SEPTEMBER 12 - 15, 2019

Included :

FULL DAY WITH BYRON KATIE
LEAD WITH LOVE WORKSHOPS
GROUP HIKES AND ASPEN ADVENTURES
YOGA CLASSES WITH ASPEN’S TOP INSTRUCTORS
DAILY GUIDED JOURNALING AND GROUP DISCUSSIONS
2 Local LunchEs
1 SPECIAL DINNER

Accommodations :

THE ST. REGIS
THE MOUNTAIN CHALET

“I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. That joy is in everyone, always.”

— Byron Katie

Presenter

About Byron Katie, Founder of The Work

"A spiritual innovator for the new millennium." —Time magazine

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind.

Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.

What is The Work?

The Work is a way to identify and question the thoughts that cause all your suffering. It is a simple yet powerful process of inquiry that teaches you to understand what’s hurting you, and to address the cause of your problems with clarity. In its most basic form, The Work consists of four questions and the turnarounds.