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LEAD WITH LOVE COMMUNITY EVENTS

 
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LWL + BRAINLAB

Sunday July 15th @ The Aspen Chapel

Space Is Limited, Reserve Your Space TODAY!

 

@ 12:00pm

Dr. Richard Brown

@2:00pm

Yogarupa Rod Stryker

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Breath-Body-Mind Workshop w/ Dr. Richard Brown

July 15th, 12:00PM - 1:30PM (Doors @ 11:30AM)

$25 @ The Aspen Chapel

Dr. Richard Brown, a pioneer in Integrative Psychiatry, offers stress and trauma relief to children, adults and veterans with PTSD all over the world through his mind-body-breath workshops. His workshop features “coherent breathing”  which Dr. Brown considers the best technique to balance the autonomic nervous system

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ParaYoga Nidra: An Enlightened Sleep Workshop

w/ Rod Stryker

July 15th, 2:00PM - 4:00PM (Doors @ 1:30AM)

$25 @ The Aspen Chapel

Yoga Nidra is the sublime method for maximizing health and vitality. It is also one of the yoga tradition’s most profound and accessible ways to access the heights of meditative awareness. This workshop includes two ParaYoga Nidra practices as well as lecture outlining the theory of how to unlock this higher consciousness and how it relates to the concept of destiny. 

Bring what you will need (blankets, a pillow, a thick mat, etc.) so that you will be warm and comfortable and able to rest on your back for the better part of one hour.

All levels welcome.

 
 
 
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5Rythms w/ Amber Ryan

JULY 26, 7 - 9 PM

@ ASPEN SHAKTI

COST: $35

The 5Rhytms are a simply yet profound moving meditation practice designed to bring out each individuals human potential. Embodying and moving through the rhythms is a catalyst for healing the divide between body and spirit. In this practice we move through 5 essential states of being: Flowing Staccato Chaos Lyrical and Stillness, and arc that mirrors the creative process of all things. 

WWW.AMBERRYAN.COM

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Wild Yoga

Tuesdays

5:30p-7:00p

Suggested Donation: $10

Location: Aspen Center for Environmental Studies

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We-Cycle To Yoga

Wednesdays

12:00p-12:45p

Suggested Donation: $10

Location: Red Brick Center for The Arts

 

 

 

comUNITY Time

Saturdays

9:00a - 10:30a

Free + Open To All

Location: lululemon Aspen

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